Why am I tired all the time?

4. Drink at least 3l of water daily.

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

Can we state Alia Bhatt as the most versatile actress in Bollywood now?

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

- Honey

Microsoft Starts Deleting Your Passwords In 6 Weeks—Act Now - Forbes

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

12. Eat plenty of whole, high-quality foods:

How should an atheist respond to a religious person who asks, "Why do you hate God?" What are some appropriate and inappropriate ways to answer this question?

- Red meat

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

What is the definite integral of x^x from 0 to 2?

If you found this resourceful, might I suggest following me for even better content?

15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

When an Air India flight crashed into a medical campus, surviving doctors rushed to save lives - Politico

14. Stop smoking weed to fall asleep.

Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

Do older women know what they want?

Listen to uplifting music.

8. Consume electrolytes after waking up.

Your gut will thank you.

Why are the people who don't support the LGBT community treated like super evil and cruel beings? People can have different opinions and thoughts on things.

- Raw dairy

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

If atheists are so positive that there is no God, where is their proof that He does not exist?

7. Remove processed food from your diet.

- Fruits

13. Don't listen to sad music.

I feel so attached and in love with a dead celebrity. My love for anyone else is overshadowed by my love for him. What does this mean?

- Fish & Poultry

10. Incorporate breathwork in your morning routine.

Cheers!

Google Play Store replaces ‘1-tap buy’ with ‘Slide to buy’ - 9to5Google

2. Don’t drink coffee after 1 pm.

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

As a woman, what would be you response to a male friend’s offer of a full body massage?

98% of People Complain About Feeling Constantly Tired.

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Has anyone ever had sex with their cousin? How did it start, and would you do it again?